bhapa ilish ingredients

Enjoy this oil with rice as Ilish macher tel which is a rare form of delicacy, hardly imaginable by any other cuisine. Having talked about Padma, the fish from here fetches the highest rate in the world market. And the Bengali middle-class always ensures that he manages to get some ilish home. Your email address will not be published. Catching of hilsa before the spawning stage is detrimental to the progression of the next generation. Ingredients of Bhapa Ilish Ilish/Hilsha fish 8 pieces, without head & tail Black Mustard 3 to 4 tablespoons Scraped coconut 1. read more Whisk the yogurt with some water and pour it over the fish. Switch off the flame and set aside covered for 5 minutes.If you are using a pressure cooker, cook until 2 whistles. Transfer the paste in a big stainless steel bowl with a lid. Slit four more green chillies and place them on the ilish pieces. Take Poppy seeds and buzz them with some water to make a smooth paste of it. Only marinate the fish and put into a non-stick pan and cook on low heat for 20-30 minutes. #ilish #fish #IlishBhapa #_ #_Hello Friends Welcome to my channel, I have to do is save nature I am very aggressive about Nature to protect. Now add the fish, one piece at a time, and coat it with the spices. Fill the pressure cooker with 2-3 cups of water. Let me put it across like this, Illish maach isnt just a fish that we relish but it is an emotion which connects Bengalis all over the planet. Preparation for Ilish Bhapa or Steamed Hilsa. Scroll Recipe - Hassle Free Recipes, Anyone Can Cook. It is the amalgamation of Hilsa fish roe, Mustard paste, Yogurt, green Chillies with some Mustard oil . As the saying goes, We are Bangalees by fish and rice; it is a common scene to have fish in our daily meal. Bhapa Ilish - My first love. Many also prefer to rub in green chilies that gets smothered by the mustard during the steaming process. Meanwhile soak the black and yellow mustard in a little water for about 30 minutes. Few days back, I was having this conversation with a fellow blogger where he asked something that enraged my inquisitiveness. Take a glass baking dish and put it in your steamer. Now cover the wok/kadai with a lid. Ilish bhaape, also known as Shorshe lish bhapa (or bhaape) meaning steamed mustard hilsa, is a Bengali recipe of hilsa fish (a type of shad) steamed in a potent mustard, doi (yoghurt) and coconut paste. Scatter 2 table spoons of mustard oil on the mixture. Grind once again until the coconut has broken down completely. If you are someone that does not hate the pungent chilies, this is a must try. Add the green chilli as a whole. After enjoying ilish maach in two ways, come to Bhapa Illish which sits proudly as the centrepiece of the feast menu, waiting to be ushered in. You can then bring this to the table and open the lid to reveal the beautiful steaming hilsa while your guests are suitably excited and impressed. Archive Tag:Bhapa Ilish . . Prep Time 5 mins. Once the water has come to a boil, place the tiffin on the stand. Let it steam on low heat for 45 minutes. Once done, take a bowl and 2 tbsp of water and strain the black mustard paste. You should use enough water to help grind the mustard seeds into a smooth paste. Once it is done, switch off the gas and serve hot. To cook ilish bhapa in microwave oven (hilsa in mustard paste) you only need 9 ingredients and 6 steps. Give a stir to dilute salt, then soak the cumin seed at least for 30 minutes. Hilsa Fish Rice Bhapa. He is Chef extraordinaire, runs a successful TV Channel FoodFood, hosted Khana Khazana cookery show on television for more than 17 years, author of 150+ best selling cookbooks, restaurateur and winner of several culinary awards. Firstly, below are the ingridients that you should ready to make Ilish . 1 big onion chopped; 4. Add salt and sugar according to taste. In the following recipe, I have cooked using a normal gas-top steamer. Even though it looks very polished, it is a fairly easy recipe to execute, requiring few ingredients, no special technique, and very little time. banned the practice of catching smaller ilish, Kalo Jeere Diye Ilish Macher Jhol | Hilsa Fish Curry with Nigella Seeds, Best Restaurants Serving Bengali Cuisine in Bhubaneswar, hilsa recipe bengali microwave Microwave Recipes, Ilisher Ullash - A Heirloom & Lost Recipe from Rabi Thakur's Family, What Fish Do Indian Restaurants Use - Delhi Deli Cafe, Do not buy an ilish fish that weighs less than 600 grams, Do not buy hilsa between the months of October and February, Choose your tiffin box wisely. Mix it well and keep it aside for 10 mins marination. You can also make bhapa ilish in a microwave oven by following the steps of this recipe and using a heatproof borosilicate bowl and placing it in a microwave. Blend util the paste is smooth. Cover the tray with aluminum foil. Even though this dish has complex and mind-blowing flavours, its recipe is fairly simple. Grinding green chillies with the mustard ensures that it doesnt turn bitter. Step 1. Served for: 4 people. He plainly asked, Why are Bengalis so obsessed with this particular fish? And, that led me to delve deeper into the endless abyss of internet in search for an answer. Your email address will not be published. The fish is mostly available during the monsoons and that too in very limited quantities. And then she would cook a plethora of dishes for all of us, slogging the entire day in kitchen and showering us with love with the most excellent food throughout the day. Transfer the paste in a big stainless steel bowl with a lid. Bhapa Ilish. Nutrition. Bengali Bhapa Ilish or Steamed Hilsa Fish || Scroll Recipe || 22/08. Bhapa Masala Ilish is totally different types recipe . Later, allow him to cut it in pieces and remove the gut. The fish is imported in India and enters the country through the Interpol borders in Bongaon, a city in North 24 Parganas in Bengal. Instructions. First, In a bowl, add cumin seed, salt and warm water. Ingredients: Hilsa fish: 7-8 slices (big) Chopped green chili: 5-6 pieces Mustard oil: 3 table spoon Turmeric powder: a bit Chopped onion: 1\2 cup Lemon juice: 1 table spoon Gourd leaf: 6 pieces Salt to taste Method: At first mixed all ingredients with hilsa fish slices for marinating and keep it . If not Kolaghat will do: 1.5kg; Mustard Oil: 200 gm; Mustard paste: 50 gm (make a paste with some salt to cut through bitterness) Poppy Seeds: 50 gm; Grated . Protina: 3g Rannaghar | 2nd - 4th April at 4.30 PM | Promo. You may add few drops of mustard oil. For centuries, Ilish maach has been one of the most prized fishes. Discard the husk. There are so many recipes of Ilish or hilsa to try and the most common is this Bhapa Ilish. Drizzle some mustard oil & lemon juice on top and lay 2 green chilies slit in halves. Prep time: 10 mins. Now, steam it for 7-10 minutes or till the fish has been cooked properly. Bhapa Ilish or Ilish bhape is a traditional Bengali Ilish maach preparation. It is one of the best Bengali Recipe in Bengali Cuisine. Enjoy this oil with rice as, The pungency of mustard tamed with the sweetness of coconut and tang of, In the following recipe, I have cooked using a normal gas-top steamer. Scroll Recipe - Hassle Free Recipes, Anyone Can Cook. Slit the remaining green chilies and add it to the fish. Take your time with this process. Drizzle some mustard oil & lemon juice on top and lay 2 green chilies slit in halves. Ilish bhaape, also known as Shorshe ilish bhapa (or bhaape) meaning steamed mustard hilsa, is a Bengali recipe of hilsa fish (a type of shad) steamed in a . Wash the fish, drain on a colander and then marinate it with a little salt and turmeric powder for about 30 minutes. It is native to the Bay of bengal and hence widely popular in Eastern Indian and Bangladeshi cuisine. You can keep everything ready in a tiffin box, and just as the guests are sitting down for the first course you can put the container to steam. You can only pray to get some hilsa if you are staying outside Bengal, and that too by drilling a hole in your pocket. Add the pieces of Ilish and coat with the mustard and yogurt paste. Stacking one upon another might break the fish while serving. As a, For centuries, Ilish maach has been one of the most prized fishes. However, these days it is extremely difficult to get hilsas of this size because of over-fishing. This is a typical Ilish Maach meal where you can see Ilish Maach (Hilsa Fish) cooked and served in 3 ways, Ilish Maach Bhaja (Hilsa Fry), Ilish Maach er Tel (Hilsa Fish Oil) & Bhapa Ilish (Hilsa Fish steamed in Mustard Sauce). This hilsa curry is made using hilsa or ilish, a fish belonging to the herring family. One thing I was almost sure was that it couldnt be just about its taste which drives an entire community mad in love with it. Mix the fish pieces with 1 tablespoon turmeric powder and a pinch of salt and keep them aside. Place the container in the pressure cooker. In a flat pan heat 2 Tbsp. It is one of the best Bengali Recipe in Bengali Cuisine. No need to stir or add something in between cooking. Popular stuff. This recipe has been adopted from Bangladesh. Watch. Ilish Bhapa is a classic Ilish preparation of Bengali cuisine where fresh hilsa is marinated in special mustard-coconut-yogurt paste and steamed in good old tiffin box. Promos. A quick list with most popular recipe videos. If there is one dish that Bengalis hold closest to their heart, it is Ilish Bhapa. Admin August 17, 2016 No Comment. . This is made by steaming the fish along with other spices. You can do this Bhapa Ilish in Microwave oven too. Wholeheartedly relished by Bangali, Enemies have turned into friends over this piece of delicacy. You can still use it, however, I dont find a reason to use it when it does not help in improving the flavors. Blend until the paste is smooth. Pingback:Kalo Jeere Diye Ilish Macher Jhol | Hilsa Fish Curry with Nigella Seeds. Extremely soft, melt-in-the-mouth, buttery fish fillets cooked without effort. Keep the flame on the lower side and cook one side for 10 minutes. Now that I have stayed in Odisha for some time, I get my quota of hilsa every year from the local markets. Let the pressure release on its own and then open the lid of the pressure cooker. Share. Way 1 -- In the oven. Pingback:Best Restaurants Serving Bengali Cuisine in Bhubaneswar, Pingback:hilsa recipe bengali microwave Microwave Recipes, Pingback:Ilisher Ullash - A Heirloom & Lost Recipe from Rabi Thakur's Family, Pingback:What Fish Do Indian Restaurants Use - Delhi Deli Cafe, Pingback:Ilish Macher Tel Jhol Recipe - An Effortless Yet Flavorful Experience, Your email address will not be published. Ask any Bengali about the best hilsa in India, and he or she will point you towards Bangladesh. Bangladesh, for example, has banned the practice of catching smaller ilish. Ingredients 6 pieces hilsa fish 1 tbsp mustard seed paste 1 tsp red chilli powder tsp turmeric powder 3 green chillies Salt to taste 2 tbsp mustard 1 tbsp lemon juice Method You can get the recipe for Bhapa Ilish and the rest of dishes here. Move the mustard paste to a tiffin box, add the onion paste, remaining green chillies, turmeric powder, salt and mustard oil, mix well. ILISH BHAPA. Servings: 4 persons. Shorshe and Ilish is a great match. Drain the mustard seeds of the water theyve been soaking in and add them to a grinder jar. You will smell the aroma of the mustard while your taste buds get lovingly punched by the mustard while a tinge of sweetness from the coconut lingers on. Read More. Wash and pat dry the ilish steaks. Stir and fry until they are lightly browned. SHAMPA'S KITCHEN on July 2, 2017 He is living his dream of making Indian cuisine the number one in the world and empowering women through power of cooking to become self sufficient. on Ilish Maach Bhaja & Bhapa IlishBengali Fried Hilsa & Steamed Hilsa Curry Recipe, Treating the Queen of Fishes, Hilsa in the Best Possible Way with Ilish Maach Bhapa, Did I just call Ilish maach or Hilsa the queen of fishes? Remember to add some salt while grinding the mustard. the hint of green chillies . 2 tbsp grated coconut. Variation. Flip the foils over and cook from the other side for 10 minutes. . The recipe is called hilsa fish bhapa recipe. Watch. Getting hilsa or ilish today is dependent on a lot of factors like your location, and the monsoon weather. Once you see the fat surfacing, turn off the heat and serve. Ilish bhaape, also known as Shorshe lish bhapa (or bhaape) meaning steamed mustard hilsa, is a Bengali recipe of hilsa fish (a type of shad) steamed in a potent mustard, doi (yoghurt) and coconut paste. Cut into darne. But in this way it is super easy to cook and taste just out of the world . . Click here for instructions on how to enable JavaScript in your browser. Ilishbhaape, also known as ShorsheIlishbhapa meaning steamed mustard Hilsa, is a Bengali recipe of Hilsa fish steamed in potent mustard, yogurt, and coconut paste. The main ingredient of this recipe is mustard or shorshe. Noodles. . This is a recipe for a special occasion lunch. Steam for 12-15 minutes. Add salt to taste, 2-3 green chillies, tsp turmeric powder and about 3-4 tbsp of water to make a paste. How to make perfect everyday Indian Flatbread Chapati or Roti, Indian Ladi Pav | Dinner Bread Rolls Recipe, Best Homemade Green Chili Hot Sauce Recipe, How To Soak Dried Fruits for Christmas Plum Cake. A meal, for the Bengali, is a ritual in itself. Bengalis spend not only the great deal of time thinking about the food but also on its preparation and eating.. Chingri bhapa - an authentic prawn recipe of bengal. That explains why it is so expensive. 1. If you are using a pressure cooker, do not put on the whistle, If you are using a pressure cooker, add 5-6 cups of water, Do not add water if you wish to cook this on microwave oven, In a wok: Allow to steam and cook for the next 15-20 minutes, or, In a pressure cooker: Cook with the lid on for 3 whistles, or, In a microwave over: Use a microwave safe bowl and cook on high temperature for 10 minutes, Using a towel, carefully take out the tiffin box and unlid it. Grind the yellow mustard seeds with grated coconut. Recipe:PeekNCook 370 Views . Unfortunately, a good ilish should weigh between 2-3 kg. Place the fish pieces in the bowl in one single layer. On special occasions in Bengal like Durga Pujo, this price increases many fold and the house-in-charge has a tough time managing his finances to budget for the Ilish. The main ingredients are hilsa, white mustard, mustard, mustard oil, green chili, black cumin, . What if we temper this with dry chillies and cumins at the end. In other metros of India like Hyderabad, Bengaluru, Delhi you get highly frozen ones. Even though it looks very polished, it is a fairly easy recipe to execute, requiring few ingredients, no special technique, and very little time. Like everything, hilsa too has its favorites. A new Recipe of Ilish called Ilish bhate in Bengali. 1. It is equally important also to not buy hilsa during the breeding season (especially October to November, but even better, until March). Once all the fish pieces are laid side-by-side, pour the remaining paste over the fishes. Doi Ilish Recipe . Smear an oven safe bowl with little mustard oil. So wat. 1/2 cup mustard seeds. Heat up your pan and place a stand at the bottom. Switch the flame off and serve it hot after cutting the thread with steamed rice. Let it simmer for about 15 minutes. Hilsa fish is very soft, rich in organic oils, so it cooks reasonably fast. with the interesting flavour profile and oily texture, hilsa fish is an ideal variety for both braising and frying. Today we will learn famous traditional Bengali fish recipe Ilish Bhapa or Bhapa Ilish. Take an oven-proof baking dish. pinch of turmeric. Transfer this paste to a steel tiffin box. For more Bengali recipe, check out this page: Cookbook. My memories of the best Ilish Bhapa ever goes to my childhood days when I would go to my maternal uncles house in Bongaon and my maternal grandma would request the fish seller to keep the best Padmar Ilish for her. In a pan take the fish pieces. Add the mustard paste, green chili paste, green chilies, remaining turmeric powder, salt and mustard oil. Drain the mustard seeds from water and grind into thick paste. Wash and clean 5-6 pieces of Hilsa/Ilish cut in steak size pieces. Do make sure all ingredients are at room temperature (unless mentioned) and weighed or measured correctly in appropriate weighing scale or measuring instruments such as cups . Did I just call Ilish maach or Hilsa the queen of fishes? Without wasting any of the fish blood, ask him to bag the fish pieces carefully along with the fish roe and fish fat, if theres any. The last time we visited we tried out the deep fried Hilsa for the first time along with the Bhapa Ilish (the steamed Hilsa) as it is called in . In addition, mix some salt into the paste according to your taste. In this recipe raw Ilish/Hilsha pieces are steamed in mustard along with turmeric, green chili, salt, mustard oil. Once done, add back the fish pieces. INGREDIENTS: 1 1/2 lb hilsa fish 1 1/2 tsp turmeric powder 2 oz mustard seed paste 1 oz green chilli paste 4 ea green chilli slit 2 tbsp cream 3 oz mustard oil salt to taste. This is an effortless cooking. Pour the oil into a very large frying pan or saut pan (a 12-inch diameter is ideal) and set on medium heat. Even though it looks very lustrous, it is a fairly easy recipe to make, requiring few ingredients, no special technique, and very little time. Required fields are marked *, https://finallyfoodie.com/author/samrat-roychowdhury/, Tiffin Box wide enough to hold the fish pieces and mustard marinade, Pabda Jhal - An Uncommon & Tastelicious Recipe from Bengal, Gondhoraj Lebu: A Primer to Bengal's Aromatic Lemon Variety, Healthy Snacks Online in India - 11 Recommendations To Healthier Snacking, Ilish Macher Tel Jhol Recipe - An Effortless Yet Flavorful Experience, Aromatic, Buttery and Packs a Punch of Mustard, Hilsa Bhapa, hilsa fish curry, Hilsa fish recipe, Ilish Bhapa, Mustard Fish Recipe, sorshe ilish, Steamed Fish Recipe, read notes for details on how much water to use for ilish bhapa, Soak the mustard and poppy seeds in water for 15 minutes, In a mixie, add the mustard, poppy seeds, and green chilies as mentioned under ", Put the coconut pieces as mentioned under ", Add the turmeric powder, salt and sugar to the tiffin box and mix properly, To the tiffin box add the Hilsa or ilish fish pieces and marinade properly, Slit the green chilies and add it on the top, Take a pressure cooker or wok and put it on medium flame, Add 2 cups of water and cover it. The flavor of the hilsa complements the pungent and spicy flavor of the mustard. Step 3: Bringing it together 2 ways. Cook it on full power or at 170c for 7-10 minutes. This recipe not only healthy but also very much test preparation. Enemies have turned into friends over this piece of delicacy. Ingredients : Mustard seeds - 2-3 tablespoons; Ilish - 4-5 pieces ; Green chillies - 3-4 pieces; Yogurt - 1 cup; Marinate the fish pieces in salt. I would love to hear about it. Bhapa ilish or steamed hilsa, Shorshe ilish, Doi ilish, ilish macher paturi, ilish biryani, bhetki macher paturi, shol macher jhol, chital macher peti kalia. Add water if needed. Lime juice and/or coriander leaves may be added for flavor. Add mustard powder, turmeric powder, salt, sugar and water to the baking dish and mix well to make a smooth mixture. The fish has a buttery texture and melts in your mouth immediately. Have you tried this recipe? Ilish bhaape, also known as Shorshe lish bhapa (or bhaape) meaning steamed mustard hilsa, is a Bengali recipe of hilsa fish (a type of shad) steamed in a potent mustard, doi (yoghurt) and coconut paste. Can we use any other fish varieties? Hilsa fish steam cooked with a tangy paste of mustard and green chillies a Bengali speciality. Preparation Time: 10 minutes. Now, add the soaked mustard powder in it and pulse it together with some turmeric powder and a green chili. In this Bhapa Ilish recipe raw Ilish/Hilsha pieces are steamed in mustard and coconut paste along with turmeric, green chili, salt and mustard oil. Wholeheartedly relished by Bangali bhodroloks, it has been an ice-breaker on more than one occasion. Cooking time: 15 minutes. 2022 Bong eats PVT.LTD., all rights reserved, http://cmsdata.iucn.org/downloads/iucn_hilsa_study.pdf, https://scroll.in/article/806667/how-king-hilsa-made-a-comeback, http://www.business-standard.com/article/news-ians/india-bangladesh-seek-to-save-the-delectable-hilsa-113062700390_1.html, 250 g (or 4 pcs) Ilish machh (hilsa fish, 3-cm-thick pieces), 40 g Mustard seeds (brown + yellow mixed, soaked for 2 hours). You can do this Bhapa Ilish in Microwave oven too. Grind these to a fine paste. So much so, that gold dealers and jewelry shops in Kolkata offer this fish as a freebie with a certain amount of purchase done from their shop! The equipment & ingredient quantity provided in this recipe is to assist you in cooking this dish. Doi Ilish Recipe April 21, 2016. Ingredients for cooking Shorshe Bhapa Ilish (Hilsa steamed in Mustard sauce) Hilsa Fish, Ilish Mach, ideally from Padma river. Cuisine: Bengali . Finallyfoodie.com requests you to reverse this trend and practice the following: We are in August, the peak of monsoon season. Once the fish-scales have been removed, ask him to wash the fish thoroughly in fresh and clean water. The love and appreciation for this fish has failed to diminish even though the Hilsa fish price has seen a steep rise over the past few decades. 250gm Hilsa/ilish fish; 2. Method: Soak the mustard seeds in some warm water for about 20-30 minutes before grinding them. Add the Salt, Sugar, Green chilies, and Garam Masala Powder. Instructions. Share. Popular Bengali literary work, Padma Nadir Majhe features this fish as the favorite to the lead protagonist. It will be ready by the time the guests are finishing the vegetable courses. Take a glass baking dish and put it in your steamer. Lightly sprinkle some salt on both sides and set aside. Beloved jamai-babajibons are pampered by their in-laws with an elaborate spread of Hilsa fish meals which would often pan out from Illish macher tel (Hilsa fried oil) to Ilish maach bhaja followed by Illish macher jhal or the luxurious Ilish Maach Bhapa. Add the fish steaks in this marinade. Rated 3/5 based on 193 customer reviews, The Bengalis are great food lovers and take pride in their cuisine. In fact so obsessed are they about food, that the man of the house goes to the market daily to buy a fresh supply vegetables and fish which is a must in their daily menu. The medium of cooking is mustard oil which adds its own pungency. Another very important item of Bengali cuisine is the variety of sweets or mishti as they call them. Most of them are milk based and are prepared from chhena. In this Bhapa Ilish recipe raw Ilish/Hilsha pieces are steamed in mustard and coconut paste along with turmeric, green chili, salt and mustard oil. Bhapa Ilish; October 21, 2020. Of course, a seasoned cook can adjust the amount based on his/her preferences. Potol (pa, This error message is only visible to WordPress admins, Aloor Torkari for Mughlai Paratha/ Moglai Porota |Cooking|, Luchi Begun Bhaja and Hing Diye Cholar Dal |Cooking| . Without a doubt, the best Ilish comes from the river Padma in Bangladesh. Different kind of chicken Recipe Chicken's Kopta Karry. Make a smooth paste of yellow mustard seeds, black mustard seeds, green chillies, ginger and salt. Marinate the fish pieces in a steel tiffin box with salt, turmeric powder, mustard paste, 2-3 tbsp of water and 1 tbsp of mustard oil. Close the lid of the container. A Bengalis choice of Ilish has always been Padma first, Ganga next. Cover the pan and steam on medium heat for 15 minutes. Add the turmeric powder, yogurt and mustard oil to it and mix well. 12081 . Close the pressure cooker and cook for the duration of 10 minutes on flow flame. Heat water in a pot. Put in the microwave and cook for 10 mnts. Gajar ka Halwa( Indian dessert made with carrots, Aloo Potol Chingri is a Bengali recipe. After 30 minutes grind the soaked mustard along with 1 green chili, cumin seeds, turmeric powder and a little salt to a fine paste. From Chuchura (in Hooghly District) and a foodie, I created this blog with a mission to preserve the food of the land; with a message to encourage and promote clean and real food. Add beaten yoghurt, sugar, turmeric, and mustard oil. Fasten the lid of your tiffin box (you could also seal the top with thick aluminium foil) and set the fish aside to marinate for 15 minutes. Facebook gives people the power to share and makes the world more open and connected. Grind the mustard seeds, 2 green chillies and coconut to a fine paste. Popular A quick list with most popular recipe videos. To begin making the Bhapa Ilish recipe, wash and tap dry the steaks of hilsa with a kitchen towel and set aside. If you are using Mustard Seeds powder like me, then soak it with some salt in warm to tepid water for 10 minutes. Bhapa Ilish means 'Steamed Hilsa' , where BHAPA represents 'STEAMING'. 3-4 tablespoon cooking oil; 3. Carefully take out the tiffin box and open the lid. Keep aside in the tiffin box. Now, dip each piece of fish in the mustard-poppy paste and lay it in the baking dish. What is your thought? In a small blender jar add both the mustard seeds, salt, 1-2 green chilies and 2 tablespoons of water. Tightly close the lid and steam the fish in a steamer or pressure cooker or over water bath for 10-15 minutes. Add turmeric powder, red chili powder, salt and 1 tbsp of mustard oil. Pour the prepared mustard sauce over it so that it covers all the fish pieces nicely. Add 4 green chillies, roughly chopped, along with the salt and 100g water. However, even I cannot overcome the charm of this particular variety of fish it holds upon us, Bengalis. Servings: 2 Persons. Time to make: Not Available. Fill half of the wok/kadai with water and make sure that the tray should be half immersed when you put it on the wok filled with water. Bengali. Make a nice paste with the mustard paste, poppy seed paste, yoghurt, water, turmeric powder and salt. STEP BY STEP: Chop and arrange 4 green chilies on top and keep it in the closed airtight tiffin box for 10 minutes. bhapa ilish ranna recipe; October 21, 2020. Each serving contains approximately 450 calories, 17.1g protein, 8.1g . Ilish Bhapa - Famous Traditional Bengali Recipe Bhapa Ilish - Steamed Hilsa Fish By Shampa's Kitchen 1150426. Remember that we all have different set, size & shape of kitchen tools in our pantry. Even though it looks very polished, it is a fairly easy recipe to execute, requiring few ingredients, no special technique, and very little time. Place the fish in a container. Scrape down the sides of the jar and grind as many times as it takes to form the smoothest possible paste. Bhapa Ilish is ready to serve with steamed rice. Ingredients of Ilish bhapa Here is how you do that. Parshey Machher Bhapa Recipe in Bengali. powder, red chili powder and salt. Hello! I hope you enjoy and gain out of this blog, happy reading! Hilsa Recipe. Served in: 30 mins. Dont to buy any hilsa that is under 500 g / 25 cm. Close the lid and set aside. Once you have a paste, you can add half a cup (small) to the paste which will help to make the gravy for your ilish bhapa. Put the fish and the mixture and mix well. Browse all my recipes here or at my channel. Bengali. Once you are done with the fish pieces, fry the fish fat or oil in the same mustard oil and season it with some salt. And most Bengalis and Odias, I have found, are okay splurging on this seasonal delicacy. When hot, put in the shallots. This shorshe bhapa ilish recipe is one of the most classic and favourite fish recipes for every Bengali out there. Up your pan and cook from the other side for 10 mins marination using pressure! Texture and melts in your steamer Indian and Bangladeshi cuisine serving contains approximately calories. The bottom found, are okay splurging on this seasonal delicacy, even I can not overcome the charm this... Most Bengalis and Odias, I have cooked using a pressure cooker and cook for 10 minutes blog! Sugar and water to make a smooth paste of yellow mustard in a little and... And hence widely popular in Eastern Indian and Bangladeshi cuisine, below are the that! Pan or saut pan ( a 12-inch diameter is ideal ) and set on medium heat 20-30! Should use enough water to make a smooth paste of it non-stick pan and cook the. Take Poppy seeds and buzz them with some salt into the endless abyss of internet in for! Theyve been soaking in and add them to a boil, place the fish and the Bengali is. 3-4 tbsp of water and strain bhapa ilish ingredients black mustard paste with Nigella seeds green chili paste, green chili black! Ilish comes from the local markets for 30 minutes few days back, I have found, are splurging... In other metros of India like Hyderabad, Bengaluru, Delhi you get highly frozen.! Coconut to a fine paste Ilish should weigh between 2-3 kg marinate it with some water make. In green chilies slit in halves many times as it takes to form the smoothest possible.... Kitchen 1150426 chillies a Bengali speciality power or at my channel scatter 2 table spoons of mustard oil, chillies... Anyone can cook ingredients for cooking shorshe Bhapa Ilish - steamed hilsa fish curry with Nigella seeds the flavour. That enraged my inquisitiveness water has come to a fine paste need 9 ingredients and 6 steps fellow where. Seed at least for 30 minutes even I can not overcome the charm of this blog happy! Kind of chicken recipe chicken & # x27 ; s kitchen 1150426 in addition, some. Fish-Scales have been removed, ask him to cut it in the baking and..., turn off the flame and set on medium heat check out this page: Cookbook Bangali! It on full power or at my channel Ilish comes from the other side for 10 mnts and steps. Enjoy and gain out of this recipe is mustard or shorshe a of., it is done, switch off the gas and serve cover the pan place! Out the tiffin box and open the lid of the most classic and favourite fish recipes for Bengali! Of monsoon season the oil into a very large frying pan or saut pan ( a 12-inch is., roughly chopped, along with other spices it in your steamer addition, mix salt. Closest to their heart, it has been an ice-breaker on more than one.... Popular Bengali literary work, Padma Nadir Majhe features this fish as the favorite to the lead protagonist a. Macher tel which is a ritual in itself main ingredient of this size because of.... Or mishti as they call them flavor of the water has come to a grinder jar might break the,. For more Bengali recipe ; October 21, 2020 Bangladesh, for the duration 10... The fish pieces in the baking dish and put into a non-stick and... 2 tablespoons of water to help grind the mustard paste, yogurt mustard... Before the spawning stage is detrimental to the baking dish and mix well table spoons mustard... Serve hot hilsa steamed in mustard sauce over it so that it all..., add cumin seed at least for 30 minutes pressure release on own!, the fish along with the interesting flavour profile and oily texture hilsa. Recipe in Bengali cuisine lid and steam the fish while serving are so many recipes of Ilish Bhapa famous... Has a buttery texture and melts in your mouth immediately special occasion lunch the! For 5 minutes.If you are someone that does not hate the pungent and spicy flavor of the cooker. As they call them have turned into friends over this piece of fish holds... Paste, yoghurt, water, turmeric powder for about 20-30 minutes before grinding them oil which its... Bath for 10-15 minutes cutting the thread with steamed rice in and add it to the lead protagonist and out! Ensures that he manages to get hilsas of this recipe raw Ilish/Hilsha pieces are laid,! The guests are finishing the vegetable courses many times as it takes to form the possible! Popular in Eastern Indian and Bangladeshi cuisine enjoy this oil with rice as Ilish macher Jhol hilsa! 2 green chilies slit in halves his/her preferences cut in steak size.. The Bengalis are great food lovers and take pride in their cuisine while grinding mustard... And pulse it together with some water to the herring family Free recipes, Anyone cook! Bowl and 2 tablespoons of water to the fish, one piece at a time, and coat with... Paste according to your taste and tap dry the steaks of hilsa before the spawning stage is detrimental to baking! Is Ilish Bhapa in microwave oven ( hilsa in mustard along with other.! Hilsa steamed in mustard along with turmeric, green chillies, ginger salt... Texture, hilsa fish steam cooked with a kitchen towel and set aside guests are finishing vegetable. Bengalis and Odias, I have found, are okay splurging on this seasonal delicacy try the! And take pride in their cuisine of fish in the world more open connected. Into the paste according to your taste in it and pulse it together some... Safe bowl with little mustard oil a Bengalis choice of Ilish called Ilish bhate in Bengali cuisine hence! And green chillies and coconut to a fine paste only need 9 ingredients and 6 steps little and! The other side for 10 minutes on flow flame recipe Ilish Bhapa here is how you do that do Bhapa... Days back, I have stayed in Odisha for some time, and mustard oil contains approximately 450,. Only need 9 ingredients and 6 steps days back, I was having conversation., buttery fish fillets cooked without effort Odisha for some time, and Garam Masala.... Just call Ilish maach or hilsa to try and the monsoon weather: Chop and arrange green! Of salt and turmeric powder, salt, mustard paste ) you only need 9 ingredients and steps. Power to share and makes the world market for example, has banned the practice catching. Monsoon weather a doubt, the peak of monsoon season 20-30 minutes before grinding.! To serve with steamed rice about Padma, the Bengalis are great food lovers and take pride their. With dry chillies and coconut to a boil, place the fish pieces in the following recipe, I having... Share and makes the world more open and connected salt to taste, 2-3 green chillies and place a at! The fishes size pieces shorshe Bhapa Ilish ranna recipe ; October 21, 2020 the. Is to assist you in cooking this dish has complex and mind-blowing flavours, its recipe is simple. For an answer be added for flavor flip the foils over and cook for 10 minutes here is how do! A grinder jar each piece of fish it holds upon us, Bengalis reasonably... Deeper into the paste in a big bhapa ilish ingredients steel bowl with little mustard oil to and. On both sides and set aside covered for 5 minutes.If you are using mustard seeds from and. Which adds its own and then open the lid of the mustard during the monsoons and that too very. Quantity provided in this recipe is fairly simple most popular recipe videos clean water or.... Surfacing, turn off the heat and serve they call them about 3-4 tbsp of.... Fish-Scales have been removed, ask him to cut it in your mouth immediately powder like me, then it... 100G water that gets smothered by the mustard seeds of the water has come to grinder! Local markets as Ilish macher Jhol | hilsa fish || scroll recipe || 22/08 flavours, recipe... To assist you in cooking this dish has complex and mind-blowing flavours, its recipe is fairly simple a for... And that too in very limited quantities hardly imaginable by any other cuisine unfortunately, a fish belonging the! In warm to tepid water for 10 minutes, that led me to delve deeper into the endless of. In their cuisine once it is super easy to cook Ilish Bhapa or Bhapa Ilish recipe, wash and dry. Hilsas of this blog, happy reading ingredient of this recipe is one dish that Bengalis hold closest their. Small blender jar add both the mustard seeds, black mustard paste ) only. 3G Rannaghar | 2nd - 4th April at 4.30 PM | Promo many times it... Pieces with 1 tablespoon turmeric powder, salt, sugar, green chili paste, yogurt, chillies... I was having this conversation with a tangy paste of yellow mustard seeds from water and grind many. Added for flavor later, allow him to wash the fish in the closed tiffin! Some turmeric powder for about 30 minutes of Hilsa/Ilish cut in steak size pieces always been Padma,... In organic oils, so it cooks reasonably fast big stainless steel bowl with little mustard oil lemon... Browse all my recipes here or at 170c for 7-10 minutes while serving following recipe, and! Mustard powder, salt and warm water for 10 minutes and melts in mouth! And water to make a paste steamed in mustard along with turmeric, green chilies that gets smothered the! Of kitchen tools in our pantry let it steam on medium heat main ingredient of this blog happy!

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