rohu fish fry kerala style

Flip the fish to other side and cook for 8-10 minutes on low flame. Required fields are marked *. I am glad it was well received! . Hello Chef, Do you recommend using a cast iron skillet for frying the fish or can I use a normal non-stick fry pan? Heat oil in a pan for shallow frying. Rohu Fish Fry Recipe is very easy to make. pour 3/4 glass of water mix well. It was a small one, the size of my palm, weighing about 250 grams. . I Will Share your Rrecipe with my friends. #thetakeiteasychef #potatowedges #potatowedges #frenchfries #whatveganeats #bestofvegan #bakedpotatoes #comfortfood #whatvegetarianseat #bakedchips #crisps #homebaking #potatochips #foodphotography #feedfeed #vscofood #yahoofood #foodtalkindia #recipeoftheday #easyrecipe #foodoftheday #eathealthy #healthyeating #homecooking #food52 #potatocrisps #bakedpotato #bakedpotatoes #homefries #chilifries, This whole wheat jaggery cake is a healthier take on the classic pound cake. Drain all the excess oil using a kitchen towel. In fact, cast iron skillets will need some getting used to the weight, seasoning before you use it for the first time, etc. Thank you for visiting my blog. You need some preparation and cooking skills to get the dish right. There are many variants of Khow Suey recipes. Sauted Peach Granola Ice Cream He sourced it from a friend who got it from his mom. Learn interesting recipes and share the recipes to the world. 13. Your email address will not be published. Cover with a lid and keep in refrigerator for 1-2 hours. Serve hot with a squeeze of lemon juice and onion. . It is a simple preparation with some basic ingredients. Cut the fish into small pieces. The rohu fish fry recipe has low-fat content. Comment it! Its just that I am trying to use more traditional cooking devices like cast iron skillets and stoneware. 1. Preparing the marinade is quite simple - grind together a handful of shallots with some garlic, ginger, and curry leaves. 2 m, Pothi Biriyani / Chicken Biriyani wrapped in banan, Lunch The masala should have a thick consistency, and evenly coat the fish with it on both sides. . When the oil reaches the smoking point, lower the flame to medium, and place two sprigs on curry leaves in the pan. 4. Copyright 2019 Arun velekkat & The Take It Easy Chef. Chop ginger and . I have never tried adding sugar to fried chicken or fish. . A Step by Step Quick and Easy Recipe of Fish Fry Recipe Rohu Fish - Easy Fish Fry Recipe. Angamaly Pork Ularthiyathu | Angamaly style Pork Ularthu Recipe | Pork Kerala Chammanthi for Appam | Dry Coconut Chammanthi. This, my friends, is the ultimate Kerala lunch! Before it was not common in Kerala but now Rohu fish is widely available in Kerala market. It also helps in preventing heart disease and cancers too. . #TheTakeItEasyChef #parotta #malabarparotta #chennaistreetfood #madurai #parottasalna #salna #tamilnadufood #chickensalna #tamilfood #chennai #southindianfood #indianchicken #homecooking #foodphotography #indianfood #vscofood #yahoofood #foodtalkindia #sonyimages #sonyalpha #sonyalphasclub #sonyphotogallery #foodblogfeed #bengalurudiaries #recipeoftheday #easyrecipe #foodoftheday #homemade, Feels great to be back! . . Air fry for 4 minutes till they are cooked. That, my friends, is the story of any good potato podimas! Keep it aside for some time. You could use more oil and deep fry the fish. It is also called rohu, murabba, etc., among overseas Indians and Bangladeshi people. Drop the masala coated fish one by one into the medium hot oil. . I write about simple, honest food using local, organic produce. For an Indian recipe, it requires very few spices. Your email address will not be published. Wash the fish and remove the skin and bones. Super cool recipe, my favorite, thanks for sharing,Arun. It is low in total fat, cholesterol, and saturated fats, so it is good for people with diabetes. Coconut oil - 2 Tablespoon Instructions Make a smooth paste of ingredients 2 - 7. There are not many spices in this recipe. Preheat Air fryer at 200 C or 390 F for 3 minutes. Add 1/4 spoon of turmeric powder, 1 spoon of red chilli powder and a spoon of salt stir well. . May I request you for the recepies of these dishes too, Thank you very much Tushar! Keep the fish for few hours in clay pot for better taste. The only butter in this recipe is for greasing the cake pan. It is a thick fried fish with bread crumbs, and spices used to flavor the dish. This fish fry is one of them. Just five ingredients, minimum cooking time, and maximum deliciousness that summarises this recipe! The smooth, creamy mashed potatoes will absorb all the great flavours. Prepare the masala by mixing the red chili powder, pepper powder, turmeric powder, salt, and lemon juice. . Fry on both side till golden brown colour appears. I have used only those ingredients that I could source fresh in India. The slightly soggy bit with the salna. Spread 1 tablespoon oil on top of the fish. 1 onion (medium sized, Tomato Rasam / Spicy Tomato Soup 5.Keep this marinated fish aside. Add turmeric powder and red chili powder and saute till raw smell subsides. So it is good for heart patients and diabetic patients too. . Once the curry leaves are spluttered, immediately add the fish fillets, and shallow fry the fish till done and crisp on the outside. Save my name, email, and website in this browser for the next time I comment. This Fish Fry is excellent as a starter and also as a crunchy accompaniment with Andhra Style Sambar. Turn around the fish and fry the other side as well. Thank you! 11. it is low in calories and has very low cholesterol content, so it is good to eat during pregnancy or after pregnancy when trying to lose weight. Imagine the fragrance when mustard seeds, urad dal, and fresh curry leaves are tempered in oil. Now you can create a restaurant-style butter chicken without spending hours in the kitchen. Also brush the fish fillets with oil on both sides. #thetakeiteasychef #homemade #butterchickencurry #indiancuisine #indiancurry #chickencurry #butterchicken #myfab5 #f52grams #dailyfoodfeed #lovefood #eatingfortheinsta #buzzfeast #feedyoursoull #heresmyfood #eater #eattheworld #homecooking #food52 #foodphotography #feedfeed #indianfood #vscofood #yahoofood #foodtalkindia #cooking #recipeoftheday #easyrecipe #foodoftheday #buzzfeedfood, Appetizer, Main Course, Main Dish, Side Dish, Avial (Aviyal/Kerala Mixed Vegetable Curry), Pavakka Theeyal (Bitter Gourd/ Melon cooked with roasted, Click to share on Twitter (Opens in new window), Click to share on Facebook (Opens in new window), Click to share on Pinterest (Opens in new window), Click to share on WhatsApp (Opens in new window), Click to share on Reddit (Opens in new window), Click to email a link to a friend (Opens in new window). We don't want to deep fry the fish, but we need enough oil to cover the base! . Keep them aside. Add lemon juice 6. The garlic paste is added directly to the curry. As we used to do before, let's cook some delicious food! * It also contains zinc (which helps maintain protein levels) and vitamin E, preventing aging. . This is an improved version of the chicken salna I had posted before. Fishes like tilapia, pompano, salmon, king fish, pomfret, red snapper, pearl spot, sardine, pearl spot, milk fish, anchovies can be used. Notes You can use cast iron pan or non-stick pan. I tried this on chickenadded a dash of lemon, a little sugar and ta da..it was great! Check out the step-by-step recipe and pictures from the link in my bio. . Add a little bit of water and mix it well, 9. Heat coconut oil in a pan (preferably an earthen pot) and add in the mustard seeds, curry leaves and fenugreek seeds. . Very low in fat content (low in calories). Make sure to fry the fish over medium low heat so that they crisp up. Instructions Take the fish steaks and wash them. Crunchy Kitchen is intended to share the Indian dishes to the world. Make the curry in clay pot for better taste. I have kept cream as an optional ingredient. Eggs contain a high level of choline which increases memory power, improves eyesight, and enhances memory in children. Drop the masala coated fish one by one into the medium hot oil. Add chilli powder, coriander powder, turmeric powder, and salt to complete the paste. Now slightly pan fry the marinated rohu fish for a few minutes, remove it from the pan, and keep warm. Privacy Policy. if (typeof window.atnt !== 'undefined') { window.atnt(); }if (typeof window.atnt !== 'undefined') { window.atnt(); } Looking for Sunday evening snack? 12. Contains fiber that is beneficial for the digestive system. Facebook Notice for EU! Add cleaned rohu fish and mix it gently 10. Currently you have JavaScript disabled. Our goal is to get the skin to a crispy consistency. Stir continuously until the oil gets separate at the edges. Coated with a flavoursome masala and fried in coconut oil, this Kerala fish fry is the best! Children can have this recipe during the renovation or when they are sick and have a fever. Drain off the fish over a kitchen towel to remove excess oil. . I have dialled back the richness quotient so that you dont have to feel guilty savouring this delicious chicken curry. . . Rohu fish fry is a popular dish in Bangladesh and India. 8. Eggs provide enough protein to support growth, especially for babies and toddlers. You will enjoy the taste of this dish. NOTE: This marinade is sufficient for at least 500 grams of fish. Helps to maintain studies and concentration power in children. That was delicious too. . It was delicious. Me and My Family Loved it. Step 2 Make a spice masala Pour some sambhar or fish curry on a bed of rice, with some avial and thoran on the side, crush some poppadum, and flakes of a fish fry to complete a mouthful of food! Add a spoon of red chilli powder for spicy fish curry. #thetakeiteasychef #cake #cakes#eggless #wholewheat#wholewheatcake #egglesscake#vegetarian #sweet #dessert#foodgram #baking #realsimple#foodstyling #foodandrustic#thebakefeed #jaggery #homebaking Thank you for trying out my Kerala fish fry recipe. Kumbalanga thoran | Ash gourd recipe | Weight loss recipe | Mushroom pepper fry recipe | Side dish for Cahpati/ Roti, Millet Names In English, Malayalam,Tamil, Hindi, Telugu and Kannada. It is good as it contains high levels of zinc, vitamin E, and omega-3 fatty acids that help prevent heart disease. . In order to post comments, please make sure JavaScript and Cookies are enabled, and reload the page. I used pomfret fish for this post. Add salt to taste 5. Fry them on a pan with just enough oil. Nethili Meen Fry Recipe / Nethili Fish Fry. Share it! Score the fish and rub in the marinade. But, we must avoid prawns for dinner due []if (typeof window.atnt !== 'undefined') { window.atnt(); }, if (typeof window.atnt !== 'undefined') { window.atnt(); }, if (typeof window.atnt !== 'undefined') { window.atnt(); }if (typeof window.atnt !== 'undefined') { window.atnt(); } Yellow Split peas contain high fibre, mineral content and low-fat content. Deep fry it until it turns the golden brown color of about 6-7 minutes. Click here for instructions on how to enable JavaScript in your browser. Add chopped shallots, green chilies, curry leaves and saute till translucent. Add the chilli powder, coriander powder, turmeric powder, and salt, and grind again to get a fine paste. #bengalurudiaries #recipeoftheday #easyrecipe #foodoftheday #homemade, Chilli Fried Prawns To make the curry hey, thanks for sharing this recipe I am a big fish fry lover and I am going to try this dish on my own by following your instructions, hope for the best . Add a little water if required. Thank you, Vikash! . I used it for two whole pomfrets. It's delightfully crispy on the outside and succulent inside! It is also known as rohu as it looks like oily fish with dark green color. It is typically prepared with rohu fish. #thetakeiteasychef #homemade #indiancuisine #podimas #potato #potatoes #potatocurry #potatopodimas #indianvegetarian #indianvegetarianfood #poriyal #healthyrecipes #plantbaseddiet #healthycooking #vegetarian #whatvegetarianseat #whatveganeats #homecooking #food52 #foodphotography #feedfeed #indianfood #vscofood #yahoofood #foodtalkindia #cooking #recipeoftheday #easyrecipe #foodoftheday #buzzfeedfood, Burmese Khow Suey - Khow Suey is probably the first thing that comes to mind when you think about Burmese cuisine. Fry in coconut oil with a dash of pepper powder. You need to coat spices in 2 minutes, marinate for 2 hours and then fry to get the best Fish Fry. So while feeding this fish to the kids, we have to be very careful. Rohu fish fry is a dish that has very less fat and cholesterol, so it is good for all those on a diet. Here I'm sharing a common Kerala fish curry recipe for making Rohu fish curry. Add ginger and garlic and saute for few seconds. Add 3-4 tablespoons of Mustard oil for deep frying. Tilapia Tawa Fish Fry Recipe /Jalebi Tawa Fish Fry, Nethili Meen Fry Recipe / Nethili Fish Fry, Prawns 65 Recipe / Prawns deep oil Fry Recipe, Yellow Split peas vada / Masala Keerai vada recipe. Learn how your comment data is processed. . Pour a generous helping of chicken salna on the side. Masala Keerai vada/Paruppu vadai is very famous in southern Indian states and you can find this vada in almost []if (typeof window.atnt !== 'undefined') { window.atnt(); }. It is also very healthy and enriched with omega-3 fatty acid which helps for good skin, proper brain function and eyes. Adjust chili powder and pepper powder in the masala to suit your spiciness. . Nowmarinate fish pieces with preparedmixture and shallow fry on both sides with coconut oil. Yes, you can store rohu fish fry in the freezer for longer. Shallow fry the fish nicely on both sides. This is street food at its best. Fry on a high flame again for a minute before taking out the fish using a slotted spoon. Are you worried how you can add a little oomph to your late night dinner preps after a busy day at work? 2. Step 5. In some recipes, youll see fish sauce and peanuts, while in some others chicken stock, paprika and cayenne peppers.

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