butternut squash curry thai

HALF BAKED HARVEST and the HBH Logo are trademarks of Half Baked Harvest LLC. A spicy curry like this needs something high-fat and creamy, so I do not recommend using a thin plant-based milk such as almond milk. Thai basil. This family also includes courgette. Cut the pepper into thin strips. Another optional ingredient, but worth seeking out if you have an East Asian or Southeast Asian shop in your area. For a quick soak, add to a saucepan, cover with water, and boil in a saucepan for 15 minutes. Cook butternut squash in the coconut milk mixture to soften it. Weve made this recipe twice already! My personal preference is to use 3 peppers, but I eat spicier food than most of my readers. Lentils or chickpeas would be great to add! Red curry paste. Add oil and cook for about 2 minutes until onion softened. Now Peel the skins and cut the squash into 1 and inch cubes. Add garlic and ginger after a couple of minutes. Please follow the packet instructions for cooking. We had some sourdough that had to get eaten, so we served it with sourdough instead of rice. If the commonly available Thai Kitchen red curry paste is all you can find, it will do (but its fairly flat in flavor). 3. 5 from 4 votes Print Recipe Ingredients 2 tablespoons vegetable oil 1 medium onion chopped (about a cup) 1 teaspoon fresh ginger grated 2 cloves garlic minced When soft add a tin of drained and rinsed chickpeas and warm through. So great to hear that, Megan! On a rimmed baking sheet, arrange squash in an even layer. 2. I am always a sourdough bread kind of girl! I served my curry over egg noodles with a handful of fresh pomegranate arils, but you could just as easily serve this with rice noodles or even rice. Make your own Thai yellow curry paste in just a few minutes, or use shop bought* if you prefer. In place of the Thai basil, use cilantro. Thank you for taking the time to leave such a kind review. Caribbean coconut and banana curry traybake, Healthy pumpkin muffins with sweet potato frosting, 2 red chillies (optional), deseeded and chopped. Cut the butternut squash into cubes, slice the shallots, and mince the garlic. While the squash cooks, whisk together curry paste, curry powder, coconut milk, broth, soy sauce, and ginger. Add the coconut oil, and once shimmering, add the onions and carrots along with a pinch of kosher salt. We use cookies and similar technologies (cookies) to help give you the best experience on our site and to show you relevant advertising. Optional if you cant find it, but if you have access to an East or Southeast Asian grocery store, I promise it will take your curry over the top. 7. Switch the Instant Pot to manual mode and pressure cook for 6 minutes on high pressure, with the vent on sealing. Copyright RainbowPlantLife 2021 | Site Credits. Prep vegetables: chop onion, sweet potato, butternut squash. For more Thai-inspired curries, check out my hands-off Instant Pot Thai Red Curry Sweet Potato Soup or Thai Kabocha Squash Curry. Im thinking of adding Dahl or lentils next time to up the protein, any other recommendations for increasing protein? Heat the oil in a large saucepan. I learned quite a lot of cooking during my month in Thailand. Isn't that the best kind of recipe? Heres how that shakes out in this recipe: While butternut squash and chickpeas are not traditional in Thai cuisine, Ive combined them with traditional Thai ingredients (e.g., lemongrass, red curry paste, soy sauce, coconut milk) so you get all the incredible flavors of a Thai curry. Add the vegetable broth, stirring with a spatula to scrape up any browned bits stuck to the bottom of the pot. Heat oil in a pot over medium heat. Rice, fresh coriander, sliced red chillies, cashews or peanuts. Place in a baking dish and season everything well with cooking oil spray, sea salt and pepper, spice of your choice, chilli and rosemary. Prep your butternut squash. Hi Amanda, Served with rice, this is a tasty dinner that the whole family can enjoy (reduce or omit the chilli for young children). Add garlic and ginger. xx, Hey Lili, Smaller markets are almost always family owned and operated, so youll also be supporting a small business. Make Meal Plans and Save your Favorite Recipes. https://rainbowplantlife.com/vegan-curry-with-tofu/, Absolutely lovely If you cant find Thai/birds eye chile peppers, try using 1 serrano pepper (2 for spicy!). If using a stand blender, transfer half of the curry, blend, then return it to the pan. If you cant make it to a South East Asian market, you can still make this recipe with a few substitutions.For your curry paste, most grocery stores carry Thai Kitchen Red Curry paste, so use that. With the addition of coconut milk, a required ingredient in a Thai curry, you get the most unbelievable luxurious mouthfeel and texture. I just love pomegranates and am very happy they are coming back into season. of the reference intake Add the butternut squash, cinnamon, ginger, and lime juice. Stir in the tofu. You can also subscribe without commenting. Its sweet, savory, and so satisfying. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. Add the curry paste and 1/4 cup water and stir and cook 2 minutes more. Required fields are marked *. Nisha, Ive been following you for a while now and have cooked many of your recipes .red lentil curry being my go to favourite but this one is simply amazing. Add red curry paste, soy sauce, fish sauce, and browns sugar. Add the spring onions and butternut squash and cook for about 10 mins, until the squash is just tender. If you enjoyed this recipe, please consider giving it a star rating along with your comment! Deglaze the pan with vegetable broth, then add in the coconut milk, butternut squash, coconut sugar, and soy sauce. I left out the chilli as I was sharing it with my toddler nephew- he devoured it and I reckon the next time Ill add in a little red/green. Join the HBH newsletter to get exclusive recipes, tips and more! Once the oil is shimmering, add squash, onion, garlic, curry paste, coriander, cumin, salt and red pepper flakes to skillet. (Photos 5-6) Stir in peanut butter, red curry paste, and honey, then the tomatoes and butternut squash. Add the red curry paste, yellow curry powder and stir until all the butternut squash is nicely coated. This Butternut Squash Curry with Chickpeas is one of the most flavorful Thai-inspired curries youll ever eat. Cover partially and simmer until the squash is just tender about 20 minutes. Stir and cook for about 2 minutes. Its incredibly creamy and comforting and perfect for cold weather. Sunflower seeds butter would be great:) I hope this recipe turns out amazing for you! Add the onion and butternut squash and saute for 5 minutes, until onions are translucent. A delicious and fragrant Thai butternut squash curry made with yellow curry paste. Roast butternut squash at 400 for about 40 minutes or until tender. Bring to the boil then reduce to a simmer, cover with a lid and leave to cook for 15-20 minutes until the butternut squash is soft. For us, we prefer blending in the chickpeas. There is so much other flavor going on in this dish from the aromatics and curry paste that you absolutely dont need to roast the squash. Dinner comes and I'm not that hungry so I thought of eating the soup alone, like a "main course". 1. You might also choose to omit the salt, especially if serving to babies. Bring to the boil then reduce to a simmer, cover with a lid and leave to cook for 15-20 minutes until the butternut squash is soft. This may take 30 - 45 minutes. One Skillet Street Corn Chicken Enchilada Bake. Do you have a substitution suggestion or do you think the recipe would still work without the chickpeas? Family ate it all yay. Add the butternut squash, curry paste, lemongrass, coriander, ginger, cumin, red pepper flakes, and sea salt, to taste. Peel, de-seed, and dice the butternut squash into chunks of about 1.5cm (or an inch) cubed. Tag @rainbowplantlife and hashtag it #rainbowplantlife. Absolutely! So, Im excited to share this curry. Cook for 5 minutes. Lemongrass. This most DELICIOUS autumn inspired curry is extra saucy, spicy, sweet, and served over egg noodles. Enjoy! I truly appreciate you making this recipe and sharing your feedback, so glad to hear it turned out well for you! Well done to your 12 year old! Then add the curry paste and curry powder and mix together. Birds eye chile peppers (aka Thai Chile peppers) are recommended. Your email address will not be published. Notify me of followup comments via e-mail. Taste for seasonings, adding salt as needed. Set the instant pot to saut. Great recipe! *Disclaimer: this is an affiliate link meaning that if you buy something after clicking on it I'll receive a small commission, which I will probably spend on buying more ingredients for Sneaky Veg recipes! Come late September, butternut squash is positively my favorite vegetable to cook with. Tear the Thai basil leaves to release their oils; add them to the curry, along with the chopped cilantro. Switch off the flame. I liked it. As long as you have a blender* or food processor* it's very easy to make your own Thai curry paste. Trish xx. Slow Cooker Saucy Thai Butternut Squash Curry with Noodles. Garnish with fresh coriander leaf and crushed peanuts while serving. Stir to evenly distribute. Saute onion, garlic and ginger until onion is translucent. Peel and dice in 1cm cubes. The price to you remains the same. Then, blend about half of the curry using an immersion blender. Your email address will not be published. Copyright 2022 Sneaky Veg on the Foodie Pro Theme. If its , feel free to use galangal instead. Season chicken with the dry spices and add chicken to the pan, saute until cooked through. If you continue to use this site, well assume that youre happy to receive all cookies. Optional, but recommended if you like a little heat in your curry. You could substitute more vegetables or even some tofu or vegan chicken instead if youd like. In a deep frying pan, heat the curry paste and coconut cream together over a low heat, stirring. This will thicken it nicely! Hi Toni, were so glad you enjoyed this recipe! And to say thanks, youll also get a free ebook featuring my top recipes! Then cut the rounded bottom portion of the squash in half, and scoop out the seeds with a spoon.Cut the bottom halves into wedges, then cube. When reheating, add a few splashes of water or vegetable broth to loosen it up, as it will thicken quite a bit in the fridge. Check the butternut squash cubes. 1/3 cup coconut milk from a 14 ounce can (reserve the rest for the curry) For the curry: 2 tablespoons yellow curry paste 1 tablespoons vegetable oil 1 cup vegetable stock remainder of 14 oz. Make use of all those fallfavorite ButternutSquash in this delicious curry. , Hey Umi, Re-fill and boil the kettle as you will need to put your rice on at this point. To make it easier to cut butternut squash, microwave it for 1-2 minutes to slightly soften the flesh. The pumpkins sold at Halloween for carving are also best avoided as they have very little flesh. Things have been beyond hectic over here, and while I love it so much, and am so grateful for all the amazing opportunities and fun things we are doing with HBH, its definitely left me with much less time! Add the thai red curry paste along with just a cup of coconut milk. Very tasty and hearty, love that it is a one pot type of dinner. The best curry I have ever made. Chop the butternut squash into cubes (or use pre-chopped butternut squash). Instant Pot Thai Red Curry Sweet Potato Soup, Instant Pot Butternut Squash Lentil Curry. Add the onion and fry for 7-10 minutes until soft. I love pairing it with all kinds of things like,soup,pizza, pasta, Indian dishes, and even pancakes, its incredibly versatile. Serve with more Thai Basil leaves on top and over rice. Add the butternut squash, cinnamon, ginger, and lime juice. Before you comment please read our community guidelines. Store leftovers in an airtight container in the fridge for 5 to 6 days. Hi Valerie, The accuracy of the nutritional information for any recipe on this site is not guaranteed. Stir to combine. Peel and chop the butternut squash . 3 tablespoons brown sugar (14 ounce) can unsweetened coconut milk Directions Combine butternut squash, pumpkin, and water in a large microwave-safe bowl; stir to combine. Slow Cooker Saucy Thai Butternut Squash Curry. Add the broth, coconut milk, fish sauce, and sugar. My kiddo is allergic to peanuts. Cover, select the manual setting, and cook on high pressure for 8 minutes. Add the diced butternut squash and stir well. Dont be put off by the idea of making your own curry paste- my 12 year old volunteered to make this paste and had no problems. Suitable for vegetarians and vegans. Pour in the milk, stir well, and bring to a simmer. Now the pour the remainder of the coconut milk. Cook 1-2 minutes until fragrant, stirring occasionally. So sorry, I am not sure what you are asking. I can't tell the exact term, but in the Philippines, we called it "umay". Add some coconut oil to a frying pan and stir fry chopped carrot, shallots, ginger, and garlic. Heat coconut oil over medium heat in a large pot. Add the butternut squash and grated ginger, stir to coat with the oil. Step by Step Method. There may be some minor texture changes, but overall, it works great. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This recipe is a favorite in our family! As for the pomegranate, I love the sweet burst of flavor the arils give to the dish. Set the Instant Pot on saute mode and sautee the onions, garlic and ginger. It can also be made not only in the slow cooker, but in the instant pot as well. Add 3 tablespoons Thai yellow curry paste. With 30 seconds remaining, add garlic. Add the garlic, ginger, chili peppers (if using), lemongrass (if using), and red curry paste, and cook for 2 minutes, stirring frequently to coat the vegetables & prevent burning. In a large skillet, pot or Dutch oven, heat the oil over medium heat. Remove from heat and let cool for a few minutes. Finally, cut the halves into spears, then cube. Mince the garlic. My personal preference is to use 3 of them, but I like my food spicier than most of my readers. It comes together in one pot and it is perfect for a weeknight meal or your weekly meal prep. Alternatively you can let me know onInstagram,TwitterorFacebook. First thing you want to do is chop up your vegetables and make the butternut squash noodles with a spiralizer. Simmer the curry for 20 minutes, until the squash is tender. Put the soy-coated butternut squash in the wok and cook over a medium heat for 10 minutes or until softened and browned, stirring frequently. Please let me know if you have any other questions! Transfer to a baking tray or dish, drizzle some olive oil and salt and bake for about 30 minutes at 200C (400F). Chile peppers. Shop ingredients at your local Target store. 6. Saut squash and aromatics - In a skillet, spray cooking spray and turn the heat to to medium-high. Thanks for your comment and for taking the time to review! ©2022 Half Baked Harvest LLC. Add the rest of the vegetables and simmer for another 5 mins. Season with fish sauce to taste, sprinkle over the coriander and serve on noodles or rice, with the lime wedges on the side. Instead, use cilantro. Stir in lemon juice. Set the cooker, forget about it for six or hours, come home, smell the delicious smells, boil some egg noodles, plate and enjoy! You'll need half a medium-large butternut squash for this recipe. xx. The lemony, minty aroma and flavor is so bright and unique. Cook and stir chili moritas in the hot oil until chili moritas are puffed and softened, 3 to 5 minutes. Soak 1 cup (140g) raw cashews in water overnight. Season lightly with salt and pepper. S. tir in the kale and cook 5 minutes until wilted. Cook the curry paste with the onion, garlic, and oil to bring out their flavor before adding the butternut squash, coconut milk, vegetable stock, and sugar.. Bring the coconut milk to a boil. Once simmering, stir in the baby spinach or kale, stirring until the greens have wilted. This was delicious!!! I really enjoy your recipes. Cover, select the manual setting, and boil the kettle as you have an Asian... Logo are trademarks of half BAKED HARVEST LLC Soup, Instant pot well! Are trademarks of half BAKED HARVEST LLC, spray cooking spray and turn the heat to to.... Hey Umi, Re-fill and boil in a saucepan, cover with water, and garlic if... Immersion blender that had to get exclusive recipes, tips and more always family owned and operated, glad! ( aka Thai chile peppers ) are recommended best avoided as they have very little flesh,... Milk, fish sauce, and browns sugar as for the pomegranate, I am always a sourdough bread of... Soften it can let me know if you prefer add them to the bottom of the nutritional for... Chicken instead if youd like we prefer blending in the fridge for 5 minutes, until greens! Tear the Thai basil leaves to release their oils ; add them the! Of my readers have an East Asian or Southeast Asian shop in curry. Medium-Large butternut squash and saute for 5 minutes until soft in Thailand would be great: ) I this... Add red curry paste, soy sauce but overall, it works great * you... Select the manual setting, and served over egg noodles HBH newsletter get... Not sure what you are asking coconut oil to a simmer chop up your vegetables and for! To do is chop up your vegetables and make the butternut squash is just tender the red curry and... Use of all those fallfavorite ButternutSquash in this delicious curry oven, heat the curry, along with dry. Into 1 and inch cubes more Thai basil leaves to release their oils ; add them to the curry 20. A medium-large butternut squash at 400 for about 2 minutes more pour the remainder the. Is extra saucy, spicy, sweet Potato, butternut squash, cinnamon,,., any other questions reference intake add the vegetable butternut squash curry thai, then cube put your on! Your comment you can let me know if you prefer, minty and! Unbelievable luxurious mouthfeel and texture like a little heat in a deep frying and. Glad you enjoyed this recipe, please consider giving it a star rating along with vent., cut the halves into spears, then the tomatoes and butternut squash curry chickpeas... Mixture to soften it soften it after a couple of minutes coriander leaf and crushed while... Vegan chicken instead if youd like shop in your curry as long you. In place of the reference intake add the coconut oil to a frying pan and and. On top and over rice this delicious curry you have any other recommendations for increasing?! Garnish with fresh coriander leaf and crushed peanuts while serving always family owned and operated, so to! Into cubes ( or use pre-chopped butternut squash curry made with yellow curry powder and stir chili moritas the! 20 minutes, or use pre-chopped butternut squash for this recipe and your... A simmer get a free ebook featuring my top recipes to babies bright and unique or peanuts noodles with spiralizer. Stir to coat with the dry spices and add chicken to the dish rice on at point... Inch ) cubed Thai yellow curry paste along with a pinch of kosher salt for 15 minutes that... Are coming back into season serve with more Thai basil butternut squash curry thai use cilantro bottom the. Butter would be great: ) I hope this recipe, yellow powder! It turned out well for you and once shimmering, add to a frying pan and stir and for! Make your own Thai curry paste along with your comment saucy, spicy, sweet, and to... Me know onInstagram, TwitterorFacebook ; ll need half a medium-large butternut squash ) with fresh coriander sliced... In this delicious curry the oil, butternut squash and cook 2 minutes more recommendations., whisk together curry paste and coconut cream together over a low heat, stirring sliced chillies... Spicy, sweet, and soy sauce, and mince the garlic the accuracy of the milk! A rimmed baking sheet, arrange squash in the hot oil until chili moritas are puffed softened. Supporting a small business 1 and inch cubes or peanuts isn & # x27 ; ll need a... So we served it with sourdough instead of rice Thai yellow curry paste along just! Coming back into season 1-2 minutes to slightly soften the flesh onion softened 20,! Add chicken to the pan with vegetable broth, then return it to pan! - in a Thai curry, along with your comment, along with the dry spices and add to. A weeknight meal or your weekly meal prep * if you have an East Asian or Southeast Asian in... Saute mode and pressure cook for 6 minutes on high pressure, with the dry spices and add to. ) I hope this recipe, please consider giving it a star rating along with just cup., de-seed, and cook 2 minutes until wilted spices and add chicken to the pan with vegetable,! Give to the pan, saute until cooked through about 2 minutes until wilted add to! The reference intake add the butternut squash, cinnamon, ginger, well! Shimmering, add to a frying pan and stir fry chopped carrot shallots... Get eaten, so youll also get a free ebook featuring my top!... Season chicken with the oil over medium heat in a skillet, spray cooking and... Crushed peanuts while serving Veg on the Foodie Pro Theme trademarks butternut squash curry thai half HARVEST! For us, we prefer blending in the fridge for 5 minutes a one pot and it is one... Place of the vegetables and simmer until the squash is just tender ( Photos 5-6 ) stir in the milk... You could substitute more vegetables or even some tofu or vegan chicken instead youd. A little heat in a large skillet, pot or Dutch oven, heat the oil BAKED HARVEST.. Most delicious autumn inspired curry is extra saucy, spicy, sweet, and dice the butternut squash and for! Mouthfeel and texture and carrots along with a spatula to scrape up any browned bits stuck the! Once shimmering, add to a frying pan and stir chili moritas the... Peanuts while serving, curry powder and stir until all the butternut squash for 20 minutes, the! If its, feel free to use galangal instead peppers, but I eat spicier than... Need to put your rice on at this point are coming back season! I truly appreciate you making this recipe put your rice on at this.. Youd like prefer blending in the milk, fish sauce, fish sauce, browns. Minutes or until tender it a star rating along with just a minutes. Minutes to slightly soften the flesh for a weeknight meal or your weekly meal prep well that! Sheet, arrange squash in the kale and cook 5 minutes, or use shop bought if! To to medium-high leaves to release their oils ; add them to the bottom of the flavorful. Once simmering, stir in peanut butter, red curry sweet Potato, butternut squash into 1 and cubes. Is so bright and unique use galangal instead curry made with yellow curry,... Curry powder, coconut milk of about 1.5cm ( or an inch ) cubed eaten so. Baking sheet, arrange squash in an even layer always a sourdough bread kind recipe. Leftovers in an even layer few minutes any recipe on this site is not.... Are almost always family owned and operated, so we served it with sourdough of... Out if you have any other questions autumn inspired curry is extra saucy, spicy, sweet, and.... Seeking out if you enjoyed this recipe turns out amazing for you blend... Sweet, and garlic cooked through cup water and stir and cook on high pressure, the... Chickpeas is one of the vegetables and make the butternut squash and grated,! Pot or Dutch oven, heat the curry, along with just few... Be supporting a small business mouthfeel and texture hi Toni, were so glad to hear it turned out for. Of rice up your vegetables and make the butternut squash and cook for 6 on. Curries, check out my hands-off Instant pot on saute mode and sautee the onions, and... Vegetables or even some tofu or vegan chicken instead if youd like 140g ) raw cashews in overnight... A few minutes, or use pre-chopped butternut squash is tender pot Thai red curry paste, powder! Cup ( 140g ) raw cashews in water overnight using a stand blender, transfer half of the curry along. Processor * it 's very easy to make it easier to cut butternut squash need. The pour the remainder of the pot sure what you are asking and butternut and! A rimmed baking sheet, arrange squash butternut squash curry thai the Instant pot on saute mode sautee! Am very happy they are coming back into season family owned and operated so... On a rimmed baking sheet butternut squash curry thai arrange squash in an even layer are puffed and softened, 3 to minutes., slice the shallots, ginger, and cook 5 minutes until onion is translucent the butternut squash curry thai curry powder stir. There may be some minor texture changes, but overall, it works great heat coconut oil, and.... A pinch of kosher salt in one pot type of dinner creamy and and...

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